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Vanessa Gillier
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Join date: May 30, 2024
Posts (92)
Jan 4, 2026 ∙ 2 min
New Year, Same Me
No resolutions this year, just a mindful appreciation for all that I have become.
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Dec 28, 2025 ∙ 2 min
Holidays Survival Guide (Now With Bonus New Year’s Delusions)
How I plan to survive the holidays
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Dec 21, 2025 ∙ 3 min
DBT Skills Cheat Sheet
A user-friendly cheat sheet of all the DBT pillars, concepts and skills referenced throughout The Shattered Pieces blog.
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