When being authentic feels risky.

Avoiding compliments or chasing them are both coping strategies for insecurity.

Hello darkness, my old friend...

Your hypocrisy betrays you.

Maladaptive coping skill - confirmation bias.

Is my self-esteem showing?

You become what you repeatedly do.

Time keeps on slipping....

Like our ears and noses, never stop growing, so you can hear the truth and smell the roses, better.

Don't believe everything you think.

What others can see, but we can’t.

We see the world, not as it is, but as we are.

Life is not the way it’s supposed to be. It’s what it is. The way we cope with it, is what makes the difference.