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Your greatest enemy is the one living in your head
Hello darkness, my old friend...

Vanessa Gillier
May 253 min read
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Pious Posers
Your hypocrisy betrays you.

Vanessa Gillier
Mar 24 min read
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Imposter syndrome
Maladaptive coping skill - confirmation bias.

Vanessa Gillier
Feb 164 min read
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High self-confidence, low self-esteem
Is my self-esteem showing?

Vanessa Gillier
Jan 264 min read
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Practice makes permanent
You become what you repeatedly do.

Vanessa Gillier
Jan 123 min read
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Procrastination - opportunity's natural assassin
Time keeps on slipping....

Vanessa Gillier
Dec 8, 20244 min read
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Glow through what you Grow through
Like our ears and noses, never stop growing, so you can hear the truth and smell the roses, better.

Vanessa Gillier
Sep 29, 20243 min read
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Cognitive Distortions – our temperament traps
Don't believe everything you think.

Vanessa Gillier
Sep 22, 20246 min read
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Blind Spots – the mote behind our eyes
What others can see, but we can’t.

Vanessa Gillier
Sep 8, 20244 min read
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Core Beliefs – the lens of our lives
We see the world, not as it is, but as we are.

Vanessa Gillier
Sep 1, 20246 min read
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Maladaptation – good cope, bad cope
Life is not the way it’s supposed to be. It’s what it is. The way we cope with it, is what makes the difference.

Vanessa Gillier
Aug 18, 20247 min read
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